Episode 1 - Michael Suszczynski + "Who Ate the Last Oreo?"

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Episode 1 of People Getting Through Shit (which will get better sound quality as time goes on, I promise!) features an interview with Spiritual Coach Michael Suszczynski on processing trauma and ways to break its unconscious hold over your life.

 Michael's website is www.thespiritualhealthcoach.com and you can reach him by phone at 908-418-7185.

 Happy to share this with you all. It's weird listening to your own voice being reflected back to you. I perpetually sound 12.


Comments

  1. UnknownMay 19, 2018 at 2:09 PM

    Congratulations on your first episode. This is great! Can't wait to hear more. You sound great and at least 24. Michael has great ideas which are simple to implement showing us how the little things can transform into great things, especially in healing and recovery.

    It inspired me to think about how we tend to ignore and dismiss those hurting around us related to mental wellness. In comparison, if they had slight heat stroke or a small broken bone, we would all respond to be super attentive. If they are in crisis, we mostly try to escape and ignore this, never checking in on them. If they had a heart attack, we would call 911, perform CPR, and get them help immediately - even if it was a stranger! Here's to improving mental health among all humans we encounter because maybe we are encountering them for a reason.

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    Replies
    1. Britt KempMay 26, 2018 at 5:41 PM

      Thank you! I need to get better about calling people out on their mental stuff ... or just offering to listen, because really, why should we treat someone with depression differently than someone with diabetes? Maybe that's an overstretched metaphor, but you get what I'm trying to say.

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